Optimum Nutrition Gold Standard 100% Whey Protein Powder
The gold standard in protein powders for muscle recovery and growth
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Why people are buying it
Optimum Nutrition Gold Standard 100% Whey is one of the world's most popular protein powders, renowned for its quality and mixability. It primarily uses whey protein isolate as the main ingredient, combined with premium ultra-filtered whey concentrate. Each serving delivers a solid dose of protein with minimal fat, sugar, and carbs to support your fitness and recovery goals.
- 24g of protein per serving
- Primary source is whey protein isolate
- Over 5g of naturally occurring BCAAs per serving
- Instantized for easy mixing
- Available in a wide range of flavors
What it does well
- High protein purity
- Excellent mixability
- Wide variety of flavors
- Trusted global brand
- Easily digestible
What to weigh
- Contains artificial sweeteners
- Can be pricey compared to generic brands
- Lactose may affect sensitive individuals
Should you buy it?
Optimum Nutrition Gold Standard Whey remains a reliable industry favorite for both beginners and experienced athletes alike. While it sits at a slightly higher price point, its proven track record, superior mixability, and consistent quality make it well worth the investment.
Specifications
| General | |
|---|---|
| Form | Powder |
| Diet Type | Vegetarian |
| Goal | Muscle Recovery |
| Nutrition | |
| Protein | 24g |
| Calories | 120 kcal |
| Carbohydrates | 3g |
| Fat | 1.5g |
| Ingredients | |
| Primary Source | Whey Protein Isolate |
| BCAAs | 5.5g |
| Gluten Free | Yes |
From published manufacturer information. Check the store listing for the exact variant.
How it compares
| Product | Protein per serving | Primary Source | Price Range | BCAAs | Mixability |
|---|---|---|---|---|---|
| Optimum Nutrition Gold Standard 100% Whey Protein Powder | 24g | Whey Isolate | Medium | 5.5g | Excellent |
| Dymatize ISO100 | 25g | Hydrolyzed Isolate | High | 5.5g | Excellent |
| Myprotein Impact Whey | 21g | Whey Concentrate | Low | 4.5g | Good |
Worth a look instead
Questions buyers ask
Is this protein powder suitable for lactose intolerants?
It contains whey, which has trace amounts of lactose, so sensitive individuals might experience mild issues, though it is largely low in lactose.
When is the best time to consume this protein?
It is best consumed immediately after workouts, or as needed throughout the day to meet your daily protein requirements.
Does it contain banned substances?
Yes, it is Informed-Choice certified and regularly tested for banned substances.
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