Optimum Nutrition Gold Standard 100% Whey Protein
The World's Best-Selling Whey Protein Powder for Muscle Recovery
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Why people are buying it
Optimum Nutrition Gold Standard 100% Whey is widely recognized as the industry benchmark for protein supplements, utilizing whey protein isolates as the primary ingredient followed by ultra-filtered whey protein concentrate. Each serving provides 24 grams of high-quality protein to support muscle building and recovery, along with 5.5 grams of naturally occurring BCAAs and 4 grams of glutamine and glutamic acid. The formula includes a proprietary enzyme blend (Lactase and Aminogen) to aid digestion and enhance absorption. Known for its superior mixability and a vast array of flavors, it remains a top choice for athletes and fitness enthusiasts worldwide.
- Primary ingredient is Whey Protein Isolate for higher purity
- 24g of protein per serving with low fat and lactose
- Contains 5.5g of BCAAs and 4g of Glutamine precursors
- Includes enzyme blend for improved digestion
- Instantized powder mixes easily with a spoon or shaker
What it does well
- High protein content with isolate as the first ingredient
- Excellent mixability with no blender required
- Trusted brand with rigorous quality control
- Wide variety of delicious flavors available
- Contains digestive enzymes to reduce bloating
What to weigh
- More expensive than budget concentrate-only brands
- Contains artificial sweeteners and flavors
- Not suitable for individuals with severe milk allergies
- Higher cholesterol content compared to some plant-based options
Should you buy it?
Optimum Nutrition Gold Standard Whey remains the gold standard for a reason, offering a reliable, high-quality protein source with excellent taste and mixability. While it commands a higher price than basic concentrates, the use of whey isolates and trusted manufacturing makes it worth the investment for serious fitness enthusiasts. It is the safest bet for anyone looking to improve their daily protein intake.
Specifications
| General | |
|---|---|
| Product Form | Powder |
| Brand | Optimum Nutrition |
| Target Audience | Adults, Athletes, Bodybuilders |
| Nutrition Facts (Per Scoop) | |
| Calories | 120 |
| Total Fat | 1g |
| Cholesterol | 30mg |
| Sodium | 120mg |
| Potassium | 200mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 24g |
| Ingredients | |
| Protein Blend | Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides |
| Other Ingredients | Natural and Artificial Flavors, Lecithin, Salt, Digestive Enzymes (Lactase, Protease) |
| Other | |
| Allergen Information | Contains Milk and Soy (Lecithin) |
| Certifications | Informed Choice (Banned Substance Tested) |
From published manufacturer information. Check the store listing for the exact variant.
How it compares
| Product | Protein Type | Protein/Scoop | Price | Mixability | Best Feature |
|---|---|---|---|---|---|
| Optimum Nutrition Gold Standard 100% Whey Protein | Isolate/Concentrate Blend | 24g | Mid-High | Excellent | Balanced Taste & Profile |
| Dymatize ISO100 | Hydrolyzed Isolate | 25g | High | Excellent | Fast Absorption & Low Carb |
| MyProtein Impact Whey | Concentrate | 21g | Low | Good | Value for Money |
Worth a look instead
Questions buyers ask
Is this product suitable for lactose-intolerant individuals?
While it contains lower lactose than pure concentrates due to the isolate content, it may still cause issues for those with severe lactose intolerance.
Can I use this protein for weight loss?
Yes, it is low in calories and fat, making it a good supplement to hit protein targets while in a calorie deficit.
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