Nike Pegasus 40
Your reliable workhorse for everyday runs, offering comfort and responsiveness.
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Why people are buying it
The Nike Pegasus 40 continues its legacy as a versatile and dependable daily trainer, celebrated by runners for decades. Building on the beloved Pegasus 39, it refines the fit and comfort while retaining the responsive combination of Nike React foam and Zoom Air units. Designed for a wide range of runs, from daily jogs to longer efforts, it offers a balanced ride that's both cushioned and energetic. This iteration focuses on an improved midfoot band and internal lining for a more secure and comfortable feel.
- Responsive Nike React foam cushioning
- Dual Zoom Air units for an energetic toe-off
- Improved midfoot band for a secure, adaptive fit
- Durable, multi-surface waffle-inspired outsole
- Versatile for daily training and various run types
What it does well
- Excellent versatility for various run types
- Comfortable and secure fit
- Durable construction for high mileage
- Responsive cushioning for an energetic feel
- Reliable traction on roads
What to weigh
- Not ideal for fast-paced speed work
- Can feel a bit firm for runners preferring maximum softness
- Design changes might not appeal to all long-time Pegasus fans
- Upper breathability could be improved in very hot conditions
Should you buy it?
The Nike Pegasus 40 remains a top choice for runners seeking a dependable and versatile daily trainer. It offers a balanced blend of cushioning and responsiveness, making it suitable for everything from easy jogs to longer efforts. While not built for speed records, its comfort, durability, and secure fit make it an excellent workhorse for accumulating mileage, especially for those who appreciate a consistent and reliable ride.
Specifications
| General | |
|---|---|
| Model Year | 2023 |
| Series | Pegasus |
| Gender | Unisex (available in Men's & Women's specific fits) |
| Fit | True to size (generally) |
| Performance | |
| Cushioning Feel | Balanced (not overly soft, not firm) |
| Responsiveness | Good |
| Flexibility | Moderate |
| Traction | Reliable on road surfaces |
| Breathability | Good |
| Other | |
| Sustainability | Often incorporates recycled materials in parts (e.g., upper, outsole) |
From published manufacturer information. Check the store listing for the exact variant.
How it compares
| Product | Cushioning | Stability | Drop | Weight (Men's US10) | Upper | Best Use |
|---|---|---|---|---|---|---|
| Nike Pegasus 40 | Medium (React + Zoom Air) | Neutral | 10mm | 288g | Engineered Mesh | Daily Training, Long Runs |
| Brooks Ghost 15 | Medium (DNA LOFT) | Neutral | 12mm | 286g | Engineered Air Mesh | Daily Training, Easy Runs |
| Hoka Clifton 9 | High (Compression-molded EVA) | Neutral | 5mm | 248g | Engineered Knit | Recovery Runs, Long Runs |
Worth a look instead
Questions buyers ask
Is the Nike Pegasus 40 good for marathons?
While it can handle long distances, the Pegasus 40 is primarily a daily trainer. For dedicated marathon racing, many runners might prefer shoes with more advanced carbon plate technology or maximum cushioning.
What are the main improvements in the Pegasus 40 over the 39?
The Pegasus 40 focuses on refining the fit and comfort, particularly with an improved midfoot band and internal lining for a more secure and adaptive feel. The cushioning and outsole largely remain consistent with the Pegasus 39.
Is the Nike Pegasus 40 a neutral running shoe?
Yes, the Nike Pegasus 40 is designed as a neutral running shoe, meaning it does not offer specific support for overpronation. It's suitable for runners with neutral gaits or mild pronation.
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