Liquid I.V.

Liquid I.V. Hydration Multiplier

Great-tasting electrolyte drink mix powered by Cellular Transport Technology.

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Serving Size1 stick (16g)
ElectrolytesSodium, Potassium, Potassium Citrate
VitaminsVitamin C, B3, B5, B6, B12
Flavor OptionsLemon Lime, Passion Fruit, Strawberry, etc.

Why people are buying it

Liquid I.V. Hydration Multiplier is a science-backed electrolyte drink mix designed to enhance rapid hydration compared to water alone. Utilizing Cellular Transport Technology (CTT), it relies on a specific ratio of sodium, glucose, and potassium to deliver water and key nutrients directly to the bloodstream. Each single-serving stick packet is portable, dissolves easily in water, and contains essential vitamins.

What it does well

  • Hydrates faster and more efficiently than plain water
  • Packed with essential daily vitamins
  • Compact and easy to carry on-the-go
  • Wide variety of refreshing flavor options

What to weigh

  • Contains added sugar and sodium
  • Can be relatively expensive per serving
  • Taste can be overly sweet or salty for some preferences

Should you buy it?

Liquid I.V. Hydration Multiplier is a reliable choice for anyone needing a quick hydration boost after intense workouts, long flights, or a late night. While it contains added sugars and sodium which may not suit everyone's daily dietary needs, its proven CTT formula makes it worth having in your bag.

Post-workout recoveryCombating dehydration from travel or illnessHangovers and long nights out

Specifications

General
Product TypeElectrolyte Drink Mix
Target AudienceAdults and athletes
FormPowder sticks
Performance
Hydration SpeedFaster than water alone via CTT
AbsorptionOsmotically driven sodium-glucose co-transport
Other
AllergensFree from major allergens
Artificial SweetenersUses cane sugar and stevia leaf extract

From published manufacturer information. Check the store listing for the exact variant.

How it compares

ProductElectrolyte DeliverySugar ContentVitamins IncludedFormatPrice Point
Liquid I.V. Hydration MultiplierCTT (Sodium + Glucose)Moderate (11g)Yes (5 vitamins)Powder stickMid-range
Nuun Sport TabletsStandard mineral blendLow (1g)YesEffervescent tabletBudget-friendly
LMNT ElectrolyteHigh sodium focusZero sugarNoPowder stickPremium

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Questions buyers ask

How much water should I mix with one stick?

Mix one stick packet with 16 ounces of water and stir or shake to dissolve.

Is Liquid I.V. safe to drink every day?

Yes, for most healthy adults, one stick per day is safe, but those on strict low-sodium or low-sugar diets should consult a doctor.

Does Liquid I.V. contain caffeine?

The standard Hydration Multiplier line is caffeine-free, though they do offer specific 'Energy' variants with caffeine.

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Liquid I.V. Hydration MultiplierCheck price