Bowflex SelectTech 560 Adjustable Dumbbells
The smartest adjustable dumbbells for tech-driven strength training.
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Why people are buying it
The Bowflex SelectTech 560 combines the space-saving efficiency of adjustable weights with smart technology to revolutionize home workouts. Replacing up to 15 pairs of dumbbells in a single set, it features a unique 3D console that tracks reps, calories burned, and workout time in real-time. With Bluetooth connectivity, it syncs seamlessly with the Bowflex SelectTech app for guided training and progress monitoring. It is designed for fitness enthusiasts who want a comprehensive gym experience without the clutter of multiple weights.
- Adjustable weight from 5 to 60 lbs per dumbbell
- Integrated Bluetooth app connectivity for workout tracking
- 3D console displays reps, sets, and calories
- Replaces 15 pairs of dumbbells to save space
- Durable metal weight plates with ergonomic grip
What it does well
What to weigh
Specifications
| General | |
|---|---|
| Weight Range | 5-60 lbs per dumbbell |
| Set Weight | ~120 lbs total |
| Replaces | 15 pairs of dumbbells |
| Display | |
| Type | Backlit LCD |
| Metrics Tracked | Weight, Reps, Calories, Time |
| Performance | |
| Increment Steps | 2.5 lbs / 5 lbs |
| Change Mechanism | Dial system |
| Connectivity | Bluetooth LE (Syncs with Bowflex app) |
| Other | |
| Grip | Ergonomic contoured handle |
| Included | Tray stand often sold separately or in bundles |
| Power Source | CR2032 Coin Cell Battery (for display) |
| pros | |
| 0 | Excellent space-saving design replaces a full rack |
| 1 | Smart tracking features help maintain motivation |
| 2 | Smooth and reliable weight change mechanism |
| 3 | Durable weight plates with a long warranty |
| 4 | Good grip ergonomics for various exercises |
| cons | |
| 0 | Length can be restrictive on certain exercises |
| 1 | Higher price point compared to non-smart competitors |
| 2 | Plastic dial components feel less premium than metal |
| 3 | Requires batteries for electronic features to work |
| bestFor | |
| 0 | Home gym users with limited space |
| 1 | Tech enthusiasts who love tracking workout data |
| 2 | Intermediate lifters needing versatile weight ranges |
| priceRange | |
| US | $400-$600 approx |
| UK | £400-£600 approx |
| IN | ₹35,000-₹55,000 approx |
| alternatives | |
| 0 | [object Object] |
| 1 | [object Object] |
| 2 | [object Object] |
| related | |
| 0 | Bowflex SelectTech 1090 Dumbbells |
| 1 | Bowflex SelectTech Stand |
| 2 | Bowflex Max Trainer M9 |
| 3 | Bowflex Xtreme 2SE Home Gym |
| comparison | |
| attributes | Weight Range,Smart Features,Increments,Form Factor,Price Tier |
| rows | [object Object],[object Object],[object Object] |
| faqs | |
| 0 | [object Object] |
| 1 | [object Object] |
| 2 | [object Object] |
From published manufacturer information. Check the store listing for the exact variant.
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